Annual Christmas rituals always bring meaning to our lives and surround the season with joy, happiness and enthusiasm.

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I am a firm believer in rituals and incorporate them in my life to give us happiness and give us emotional and spiritual balance. Even more so, I advocate setting up your own, personal rituals. As Abigail Benner, MD, writes in Psychology Today, “Self-created ceremonies give meaning and order to our personal lives.”

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One of the things I love the most about the Christmas season is being involved in the many rituals that I have created for myself – rituals like visiting the lobbies of hotels and office buildings, those places with beautifully decorated Christmas trees. to see; binge-watching holiday movies and TV shows; Treating yourself to a live ballet performance of The Nutcracker; buying a new holiday-themed piece of clothing; and attending church services on Christmas Eve. These rituals help connect me to Christmas, and they bring me joy. They add to the excitement and joy of Christmas that I experienced as a child, and they really make this season pleasant and bright for me. Unfortunately, this year I will not be able to participate or enjoy many of my rituals due to the safety protocols of staying home due to the COVID-19 pandemic.

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It is the Christmas rituals at home that I cherish more than ever during this COVID-19 pandemic. Not being able to safely gather with friends and family, nor melt into hordes of holiday shoppers and experience the hustle and bustle of the season is something I’m missing. I also miss not being a part of Christmas church services and music. So, it is the rituals at my home that are bringing me joy, splendor and festivity with the Christmas season.

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This year I’ve created a new Christmas ritual at home: drinking hot chocolate and eating holiday cookies while watching Christmas movies and TV shows. That’s right, one cookie per movie and show so I don’t pack on unwanted weight. I’ll start this Christmas week. In preparation I added my favorite holiday sandwich cookies — dark chocolate cookies with peppermint candy vanilla cream in the middle — to my grocery list last week. I’m all set by New Year’s Day, and I can’t wait to start my entertainment marathon! Oh, I also added Peppermint-White Chocolate Flavored Popcorn to the list. Being confined to home due to COVID-19 is making this new ritual even more welcoming.

Do you have Christmas rituals that are a part of your life? Leave a comment below to let us know. If you don’t then maybe you can adopt some of mine to get started.

Thanks for stopping by, I hope you enjoy your trip, and wish you a Merry Christmas!



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