This 4.5-star-rated weight loss and fitness app is now offering a $34 lifetime subscription

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BetterMe via StackCommerce

When my editor assigned me to review the BetterMe Home Workout and Diet Course, I thought, uh, not another diet and fitness class. But BetterMe is more than a personal health and fitness coach, even if it is a digital one, but it is a class. And it has a ton of helpful eating plans (personalized to your needs); Many different fitness courses, from HIIT sessions to quick intervals; And a community of people to help you accomplish your goals. Now, BetterMe Home Workout & Diet is on sale for a Lifetime subscription for $34 With code MARKET15. Here’s how it is.

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How do you start: Upon registering, you are asked a short series of personal questions including your height, weight, program goals, how often you exercise and whether or not you are willing to fast. The program’s algorithm then generates a personalized meal and fitness plan based on your responses. When I did it, I said I wanted to be more lean and a flatter stomach, noted that I have no dietary restrictions, that I am open to the idea of ​​fasting and currently have 2–2 weeks per week. I workout 3 times.

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Your personalized meal or fasting plan: The dashboard is simple and easy to use, with four tabs including meals, workouts, fasts and challenges. Clicking on “Food” takes you to a 28-day menu featuring breakfast, lunch, dinner and snacks; The meals are designed to help you meet your health or weight loss goals. Some meals, such as cooked fish with spinach and lettuce, taste more flavorful and are easier to make than others, such as liver and vegetable stew with toast. That said, the food options are just suggestions and you can swap out the food for anything you like at any time.

Should you decide to opt for the Intermittent Fasting option, a Fasting tab links you to a page with a countdown timer that shows your time to eat and reminds you with helpful tips if you’re feeling hungry. If so, drink water and if you are feeling tired.

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BUY NOW: BetterMe Home Workout & Diet is on sale for a Lifetime subscription for $34 Code MARKET15. with

BetterMe via StackCommerce

Your personal fitness plan: Depending on what you’re hoping to achieve with a program like weight loss, better core strength or a flatter abs, there are a number of workouts available to look at, from HIIT sessions to quick intervals and intense sweat sessions. With options ranging from 25 to 42 minutes, the workout videos are easy to follow and feature a countdown timer for each individual exercise in the top left corner of the screen. There’s no verbal command, just music playing, so you can easily listen to your tunes if you want.

Support for your goals: Lastly, BetterMe has a community of over 140,000 members and group challenges ranging from 14 to 30 days that include “Skip the Sugar,” “Tight Core,” “Plant Rich Diet,” and more. To unlock these challenges, you make a digital commitment to participate and submit photos before and after the challenge to enter a prize drawing. For example, the “Skip the Sugar” challenge offers personalized nutrition tips, daily help in the form of chats with real human coaches, better health, better sleep and increased metabolism.

BUY NOW: BetterMe Home Workout & Diet is on sale for a Lifetime subscription for $34 Code MARKET15. with

What we like about Better Me:

things to consider:

Bottom-line: Can you do all this on your own without any app? Sure. But having it all at your fingertips, as well as personal guidance and hand-holding, makes it that much easier. And the challenges and community aspect of this app should help people stay connected. It’s also well priced: $32 for a lifetime membership.

BUY NOW: BetterMe Home Workout & Diet is on sale for a Lifetime subscription for $34 Code MARKET15. with

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